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Relax, Refresh, Revitalize

With Jelena´s Yoga Sessions

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About

Jelena Ciric-Milenkovic
Licensed Yoga Teacher

I am Jelena, an independent yoga teacher based in Reading, Berkshire. I believe that yoga is a transformative practice that can help you find balance, positivity and serenity in your life. As a qualified and experienced teacher, I offer a range of classes tailored to suit all levels of experience. Whether you're a seasoned yogi or just starting out, my classes are designed to challenge and inspire you to push your limits and discover the incredible potential within you.

Classes & Offerings

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Beginners 

This foundation course is for anyone looking for a small group, accessible, rounded
introduction to yoga or for those returning to the practice after a long break.

Testimonials

Jelena’s classes feel like a full-body service/MOT, and I always leave feeling relaxed and stronger. She has a very calming manner and voice, and she explains and guides us through the postures, sequences and stretches fully, also advising us to choose our own limits. Building on existing practices, she varies the content according to seasons, themes and our needs . She also tells us about the physical and spiritual benefits of the postures, breathwork or meditation we are doing. I would thoroughly recommend her classes and have also made new friends there.
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- SJH
Jelena’s classes have been a wonderful and friendly introduction to yoga for me. I look forward to the practice as my ‘reset button’ for the week, stretching out all the knots and breathing out any stresses. Thank you Jelena.’ 
 
- Jackie
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Jelena's classes have a lovely positive energy. They are warm and welcoming and suited to all ability levels.  She provides a good mix of strengthening, stretching and relaxation and offers alternative poses, to adapt the practice to our needs.   I always come away feeling calm, uplifted and energised.
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- Lisa O'Brien
I am new to Yoga, having decided that I wanted to improve my flexibility and balance on turning 50. Jelena's teaching is easy to follow and I can choose the level I am comfortable with. No matter what sort of week I'm having I always feel better after Jelena's Yoga class. It's a chance to clear my mind and focus on my body and I come away feeling relaxed and refreshed.
 
- KP
Contact

07791 252 123    |    jelena@yoganaissa.studio

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